Use code DrMark30 for 30% OFF
Dr. Hyman’s favorite new sprouted organic superfood
Himalayan Tartary Buckwheat Sprout Powder
Rejuvenate your wellness with the plant power of sprouted Himalayan Tartary Buckwheat. Immune-active polyphenol power up to 200x that of common buckwheat!
Immune performance
Gut health
Microbiome support
"When we listen to the natural world, our personal health stands to benefit.
Big Bold Health products make it easy to tap into the power of nature’s wisdom.”
—Dr. Mark Hyman
Featured in
What Makes Himalayan Tartary Buckwheat Sprout Powder Unique
What Makes Himalayan Tartary Buckwheat Sprout Powder Unique
Himalayan Tartary Buckwheat is incredibly resilient. It can survive in harsh environments and extreme elevations. This is why this amazing plant has evolved to produce high levels of healthy phytonutrients!
Sprouting organic seeds increases the bioavailability of nutrients such as vitamins, minerals, and proteins, making them easier for the body to absorb and utilize.
Loaded with protective phytonutrients
Balanced plant protein
Source of magnesium, zinc, and B vitamins
Packed with rutin, a phytonutrient that is being studied for its potential effects on immune and metabolic function
High in healthy prebiotic fiber
Organic, vegetarian, grain-free, gluten-free, dairy-free, and non-GMO, plus it is grown on family farms
Use code DrMark30 for 30% OFF
Buy more, save more!
Nurture the vital connections between your gut, your immune system, and the natural world.
Found in Earth's harshest climates, Himalayan Tartary Buckwheat (HTB) is an ancient plant with powerful immune-restoring properties. We sprout our certified organic HTB seeds to optimize nutritional value and deliver key phytonutrients that work to balance your microbiome. Rejuvenate your wellness with the plant power of sprouted Himalayan Tartary Buckwheat. Immune-active polyphenol power up to 200x that of common buckwheat!
- Stronger immune performance
- Support for a healthy gut & microbiome
-
Buy Two Pouches:
$90$76.50 15% off
-
Buy Three Pouches:
$135$108 20% off + free shipping
Food products are non-returnable.
Size
Food products are non-returnable
Ships in March
Food products are non-returnable
grain free
gluten-free
non-gmo
vegetarian
“This buckwheat contains high levels of flavonoids and chlorophyll; zinc, prebiotic fiber, magnesium and more than 400x the amount of rutin than common buckwheat. (Do a quick search on rutin; it's a great one to know.)”
—Rachelle Robinett
Registered Herbalist (AHG), Founder: Supernatural & HRBLS | Herbalism for all
3x more fiber
|
More folic acid
|
7x more calcium
|
More iron
|
More potassium
|
More vitamin B3
|
More magnesium
|
More protein
|
More rutin
3x more fiber
|
More folic acid
|
7x more calcium
|
More iron
|
More potassium
|
More vitamin B3
|
More magnesium
|
More protein
|
More rutin
3x more fiber
|
More folic acid
|
7x more calcium
|
More iron
|
More potassium
More vitamin B3
|
More magnesium
|
More protein
|
More rutin
Classic Himalayan Tartary Buckwheat Flour is powerful.
New Himalayan Tartary Buckwheat Sprouted Powder is supercharged.
Immunity
Immune Response
Immune Reboot
Immuno-Rejuvenation
Meet Dr. Jeff Bland, a Natural Products Icon
Dr. Jeff Bland is an iconic figure in the field of science-based nutrition, and he played a pivotal role in the establishment of the natural products industry.
Dr. Bland is also known as the Father of Functional medicine, and he's a mentor to thought leaders like Dr. Hyman. His latest project is Big Bold Health®, a company on a mission to transform the way people think about immunity.
“Dr. Jeff Bland was my first teacher about the science of longevity. Our 25-year friendship is a gift, and I look forward to all that is yet to come.”
—Dr. Mark Hyman
About Big Bold Health
Big Bold Health is revitalizing a nutritious crop that disappeared from Western agriculture many decades ago. We have established a grower co-op of family farms in a rural region of upstate New York at the northern edge of Appalachia. Our flour is organic, grain-free, gluten-free, and non-GMO. It is artisanally milled and packaged in small batches just a few miles from the fields where it is grown and harvested.
Your Questions, Answered
What is it?
Found in Earth’s harshest climates, Himalayan Tartary Buckwheat (HTB) is an ancient plant with powerful immune-restoring properties. We sprout our certified organic HTB seeds to optimize nutritional value and deliver key phytonutrients that work to balance your microbiome.
We took our certified organic harvest of Himalayan Tartary Buckwheat and sprouted it to increase the levels of key polyphenols and enhance digestibility.
Grown in the USA, and location matters. HTB thrives in many places across the globe, but the plant produces higher levels of key nutrients in colder climates like Upstate New York.
Even richer in protein, fiber, minerals, and key polyphenols than our bestselling HTB Flour.
A natural source of quercetin and rutin.
Adds a nutty, delicious flavor to both sweet and savory foods.
100% certified organic, grain-free, gluten-free, dairy-free, vegetarian, and
Non-GMO.
How do I use it?
Himalayan Tartary Buckwheat Sprout Powder is a superfood supercharger for savory meals, sweet meals, beverages and everything in between.
Swirl it into your water, juice, protein shakes and other beverages.
Mix it into your favorite smoothie or grain bowl.
Use it as a delicious yogurt topper.
Add it to salad dressings.
Sprinkle on your favorite savory meal.
What are the health benefits?
Stronger immune performance
Better immune balance
Support for gut immunity
Support for gut & microbiome health
Show me the science
Here's a sample of the scientific literature that supports this product.
-Variation of rutin and quercetin contents in Tartary buckwheat germplasm. Fagopyrum 2019. Je Hyeok Yu et al. Click to read the study
-A review: The nutrition components, active substances and flavonoid accumulation of Tartary buckwheat sprouts and innovative physical technology for seeds germinating. Frontiers in Nutrition. 2023. Yulu Dong et al. Click to read the study
- Treasure from garden: Bioactive compounds of buckwheat. Food Chem 2021. Huda MN et al. Click to read the study.
- Buckwheat bioactive compounds, their derived phenolic metabolites and their health benefits. Mol Nutr Food Res 2017. Giménez-Bastida JA et al. Click to read the study.
Big Bold Insights
Subscribe for Immunity Insights and Exclusive Offers